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I believe that we all possess the potential within us to heal and grow into the healthiest, most confident, successful version of ourselves. Life presents challenges and sometimes we all need someone to guide us along the way. Connection, compassion, creativity, collaboration and a touch of humour reside at the heart of my counselling style. My integrative approach is customized Read more...

Are you feeling overwhelmed, stuck, or struggling with your emotions? You don’t have to navigate this journey on your own. As an RP (Qualifying), I offer a warm, empathetic, and non-judgmental space to explore your thoughts and experiences. My approach is tailored to your unique needs, meeting you where you are. Whether you’re facing personal challenges, seeking self-awareness, or building Read more...

Working from a holistic point of view, I hope to discover with you the aspects of your life that have become obstacles. With a solution-focused approach, in session, I use a combination of methods to find the best strategies for you and your lifestyle. Helping you to rediscover joy and live your desired life. Read more...

Working from a holistic point of view, I hope to discover with you the aspects of your life that have become obstacles. With a solution-focused approach, in session, I use a combination of methods to find the best strategies for you and your lifestyle. Helping you to rediscover joy and live your desired life. Read more...

Christina provides a holistic approach that incorporates both talk (cognitive) and body-based (somatic) psychotherapies. She works with individuals seeking support with issues relating to their self-esteem, identity, life transitions, codependency, attachment wounding, relationship challenges, anxiety, trauma, grief and loss. She is experienced in helping 2SLGBTQIA+ folks with gender/sexuality questioning, transitioning, coming out and their authentic expression. Christina is a compassionate Read more...

With over 10 years experience in the mental health field, Jessica has served a diverse population of clients. Jessica works with youth and adult clients to collaborate on their individualized and personal goals. Her style is to approach things with curiosity, acceptance, and a gentle nature. ​ Jessica uses a strength-based approach and draws on modalities from CBT, mindfulness, and Read more...

Shauna Thaler Adeland (she/her) is a Registered Social Worker, who holds a Bachelor of Social Work from King’s University College (2003) and a Masters of Social Work from McGill University (2004). She has a wide range of experience working with people across a variety of settings, offering counselling and support during difficult life moments and for supporting people through the Read more...

I am a Registered Psychotherapist (Qualifying). What does qualifying mean? For me, it means that I have completed my formal education and hours toward licensure, but missed the deadline to register for the most recent sitting of the regulatory exam. See my next point… I am neurodivergent. This can mean a lot of different things to a lot of different Read more...

I am a Registered Psychotherapist (Qualifying). What does qualifying mean? For me, it means that I have completed my formal education and hours toward licensure, but missed the deadline to register for the most recent sitting of the regulatory exam. See my next point… I am neurodivergent. This can mean a lot of different things to a lot of different Read more...

Kristen Bassett-Berkiw (she/her) is a Registered Social Worker with 3 years of experience in the field of mental health and counselling. Known for her empathetic approach that is client-centered, she is dedicated to fostering a supportive and healing space for individuals. Philosophy: Kristen strives to create a therapeutic environment where clients feel validated in their healing journey. She is committed Read more...