You have spent years feeling anxious, depressed, misunderstood, are exhausted from masking, or you have constantly felt that something is “wrong” with you. You are navigating a world that was not designed for a neurodivergent mind and all the challenges that go along with this including sensory overwhelm, emotional regulation challenges, disconnection from yourself, and ultimately- burnout from masking for too long. Together, let’s explore how you can better understand and accept your unique mind, unmask safely, and build a more meaningful and authentically led life. You deserve support that honors how your brain works, and does not try to “fix” or change you.
As a therapist specializing in neurodiversity, I provide affirming, strengths-based support to neurodivergent clients. Discovering that you are neurodivergent later in life can bring a mix of relief and grief. I am passionate about helping clients better understand and accept their unique ways of thinking and relating to the world, while developing tools that genuinely fit their needs and values. Whether we’re working on emotional regulation, communication, identity issues, grief and loss, addiction, or navigating a world not built for neurodivergent minds, I strive to create a therapeutic space that feels safe, validating, and empowering. Together we will explore how your neurodivergence shows up in daily life: Your relationships, your work, and your sense of self.
