Hi there! I am a Registered Psychotherapist (Qualifying) who works with adults and youth (aged 18+). Clients come to me when they are having difficulty managing anger, substance use, stress, processing grief, or a safe place to explore their cultural/bi-cultural identity. Sometimes, clients want to talk to explore the impact of trauma on their present life.
I offer individual therapy that integrates trauma-informed, strength-based, and intersectionality, using CBT and Narrative Therapy. I help support clients in building meaningful insights, strengthening their coping that reflects their values, and reconnect with themselves in a supportive, non-judgmental space.
If you’re feeling anxious, overwhelmed, or simply need a safe space to talk, I’m here to support you. I also offer a free 15-minute phone consultation so you can get a sense of whether I feel like the right fit.