Anxiety keeping you up at night? Trauma holding you back? Work stress taking over your life?
I get it. I’ve helped hundreds of adults navigate these exact struggles—and discover they’re stronger than they thought.
I’m Hayley, founder of TherapEase Counselling. Since 2019, I’ve specialized in guiding people through anxiety, trauma, sleep challenges, work stress, and depression. My approach is straightforward: let’s figure out what’s really underneath the struggle, honor what makes you unique, and build a path forward that actually fits your life.
That’s where I come in—as your guide, not your fixer.
Here’s what’s different about working together:
I don’t believe in one-size-fits-all therapy. What I bring is curiosity, compassion, and a deep respect for your ability to create change.
We start where you are—not where you “should” be. I ask questions that help you see yourself more clearly. Together, we explore what’s keeping you stuck and what needs to shift.
My job isn’t to:
Solve your problems for you
Tell you what to do
Judge where you are today
My job is to:
Help YOU discover your own solutions
Support you in trusting your decision-making
Create space where honesty is safe
Sometimes all it takes is the right guide at the right time.