I believe therapy should feel safe, reassuring, and truly supportive. My approach is gentle, integrative, and tailored to support each individuals needs. Whether you are feeling overwhelmed, going through a transition, or simply wanting to grow, I focus on practical strategies that make everyday life feel more manageable. My goal is to offer a calm, grounded space where you feel heard, understood, and supported—with tools that empower you long after the session ends.
My areas of focus include: Anxiety & Depression, Grief & Loss, children with ADHD/Autism, Parents supporting children with neurodiversities, Parent Coaching, Self Esteem, Child Loss, Life Transitions and Aging
