You don’t have to figure everything out on your own. I’m Jenny, a Registered Psychotherapist (Qualifying) and art therapist offering talk psychotherapy and art therapy in a warm, welcoming, non-judgmental space. Sessions are guided by you and what feels helpful; we can talk, reflect, explore challenges, or use creative expression when you choose. There’s no expectation to make art or have artistic experience. I’m especially interested in supporting neurodivergent people and people with diverse abilities, as well as adolescents and adults navigating anxiety, emotional regulation, relationships, grief, and life transitions. I believe meaningful therapy begins with connection, trust, and feeling heard.