### Anna Mukha, MACP
**Counsellor | Master of Arts in Counselling Psychology**
I believe that every person has an inherent capacity for growth, healing and meaningful change. Sometimes, life experiences, relationship patterns, emotional wounds and major transitions can make it difficult to feel connected to ourselves and move forward with confidence. Counselling offers a space to slow down, explore these experiences and develop a deeper understanding of who we are and what we need.
I hold a Master of Arts in Counselling Psychology (MACP) from Yorkville University and a medical degree from the National Medical University of Ukraine. My professional background includes healthcare, patient support, and supervised clinical counselling experience. This multidisciplinary foundation has shaped my understanding of the connection between emotional well-being, life experiences and overall health.
My counselling interests include anxiety, self-esteem, relationship difficulties, attachment patterns, emotional regulation, life transitions, identity exploration and personal growth. I am particularly interested in helping people understand recurring emotional and relational patterns, reconnect with their sense of self-worth, and develop healthier relationships with themselves and others.
My approach is compassionate, collaborative and grounded in psychological understanding. I value creating a safe, non-judgmental environment where you can feel heard, respected and accepted. I draw on counselling psychology and an integrative perspective, recognizing that each person’s experiences, strengths and needs are unique.
I also bring a multicultural perspective to my work. Having lived across different cultures and speaking English, Ukrainian and Russian, I appreciate the challenges of adaptation, belonging, identity and navigating significant life changes.
I believe counselling is not about changing who you are to meet someone else’s expectations. It is about understan