I founded Tough Love Counselling, a secure online psychotherapy service supporting adults across Canada. I take a no-nonsense, compassionate approach, offering evidence-based guidance with a dose of honest accountability when it’s needed most.
Because change isn’t easy. But staying the same hurts more.
💛 Everyone needs a little TLC.
🌐 www.toughlovecounselling.com
Areas of focus include:
• Men’s mental health and relational challenges
• Anxiety, stress, and emotional regulation
• Divorce + life transitions
• Identity and purpose exploration
• Digital overwhelm + tech boundaries
To best accommodate working adults across Canada, evening appointments are available Monday–Friday between 6 PM and 9 PM PST. This allows clients to attend therapy without missing work, commuting, or sacrificing daytime commitments.