Counsellors

I am a Registered Psychotherapist who provides inclusive and non-judgmental support for individuals navigating challenges with self-esteem, body image, disordered eating, perfectionism, and neurodivergence. My approach is size-inclusive, trauma-informed, and neurodivergent-affirming, with a focus on helping clients feel more grounded and at home in themselves. Drawing from both professional experience and my own lived experience with ADHD, I support clients Read more...

Erika Mills is a Registered Psychotherapist and Certified Spiritual Health Practitioner providing online psychotherapy to adults across Ontario. She specializes in burnout, chronic work stress, identity loss, moral injury, grief, anxiety, and major life transitions, particularly among professionals and others carrying high levels of responsibility. Read more...

Welcome to the first step towards the peaceful life you deserve. Are you feeling overwhelmed by life’s challenges? As a Registered Psychotherapist (qualifying) with The Sereda Psychotherapy Group, I understand the complexities of navigating personal hurdles and the courage it takes to seek support. I am so glad you’re here. My practice is centered around empowering individuals just like you Read more...

It’s nice to meet you. Here’s a little bit about me. I’m a wife, mama, psychotherapist, and the proud business owner of Fancy Therapy. My family and I love to adventure in the great outdoors, cheer on our hockey team, and sing (poorly) at concerts. Professionally—although I specialize in several areas of care—my zone of genius is working with individuals Read more...