I believe that we all possess the potential within us to heal and grow into the healthiest, most confident, successful version of ourselves. Life presents challenges and sometimes we all need someone to guide us along the way. Connection, compassion, creativity, collaboration and a touch of humour reside at the heart of my counselling style. My integrative approach is customized to your situation and draws from a variety of theoretical approaches.
I offer counselling in person as well as on-line. I can see children for art or play therapy in addition to youth, parents and other adults. I work from a neurodiversity affirming perspective and specialize in celebrating neurodivergence. I also enjoy helping people with trauma, anxiety, depression, and adjustment issues. I am trained in EMDR.
I look forward to connecting with you and learning how I can best support you. Contact me for a free 15 minute consultation.
