Mental health symptoms can feel like they are limiting our lives. My goal for every client is to help them get to being the person they choose to be. My work focuses on supporting clients to learn about and manage the things going on in their lives. I work primarily with obsessive compulsive disorder, trauma, chronic pain, anxiety, stress, and interpersonal/relationship issues. My clients are looking to take back control in their lives and do the things they want to do, live how they want to live. I share my clients’ goals, so consider me on your team.
I use evidence-based therapies to support my clients. I acknowledge that mental and physical health often overlap and therefore consider the whole person during therapy. I draw on cognitive behavioral therapies (including I-CBT and ERP), solution focused therapy, EMDR, and acceptance and commitment therapy.
I am a registered psychologist with the College of Alberta Psychologists. I am passionate about collaborating with my clients to help them become the best versions of themselves. It is important to me to consider all aspects of health and wellbeing to provide client-focused care.