Daya Montakhebi-Tehrani

Hi — I’m Daya, a culturally attuned therapist here to support you in reconnecting with your worth, your story, and your strength.
Have you ever felt disconnected from yourself — like fear, self-doubt, or old wounds are quietly shaping how you move through the world? Trauma has a way of making us feel small or not enough, even when we’ve come so far. But those experiences don’t define who you are.
Together, we’ll explore the beliefs that no longer serve you and gently create space for healing, empowerment, and self-trust to grow.
My approach blends integrative techniques, cultural insight, and a deep respect for your lived experience. Whether you’re navigating identity, generational pain, or emotional overwhelm, you don’t have to do it alone.
Therapy is available in both English and Farsi. When you’re ready, I’d be honoured to walk beside you.