I am a Registered Psychotherapist who provides inclusive and non-judgmental support for individuals navigating challenges with self-esteem, body image, disordered eating, perfectionism, and neurodivergence. My approach is size-inclusive, trauma-informed, and neurodivergent-affirming, with a focus on helping clients feel more grounded and at home in themselves. Drawing from both professional experience and my own lived experience with ADHD, I support clients in breaking unhelpful cycles, building self-trust, and moving toward greater self-compassion and self-acceptance.
