I am a bilingual (English/Spanish) Registered Psychotherapist (Qualifying) with over 20 years of experience supporting individuals through life’s challenges. Drawing from a rich background in rehabilitation counselling, mental health, and trauma-informed care, I offer a compassionate and collaborative approach to therapy.
I specialize in supporting clients dealing with anxiety, stress, depression, grief, mood disorders, and BPD. My approach is grounded in empathy, active listening, and collaboration using various modalities, including CBT, DBT, and ACT. I engage trauma-informed practices to help you reconnect with your inner strength and resilience.