Hi, I’m Emma. A therapist who supports adults navigating emotional overwhelm, parenting and relationship challenges, self-doubt, and the unique hurdles of living with ADHD. I work collaboratively with my clients to make sense of their experiences, uncover patterns, and develop practical strategies that create more balance, clarity, and connection in daily life.
I bring warmth, directness, and a touch of humor to therapy, creating a space that feels safe, engaging, and transformative. Whether you’re struggling to manage your emotions, improve your relationships, or simply feel more grounded and present, my goal is to help you build tools and insights that truly fit your life.
My approach is both empathetic and practical: we’ll explore what’s happening, understand why it matters, and take actionable steps toward meaningful change. Therapy with me is about more than coping—it’s about discovering what’s possible when you have support that meets you where you are.
If you’re ready to pause, reflect, and create a path toward a life that feels more balanced, connected, and fulfilling, I’d be glad to work with you.