Tough Love Counselling is a secure online psychotherapy service for adults across Canada. We take a direct, compassionate approach focused on practical change, evidence-based strategies, and honest accountability. Our goal is to help clients break patterns, reduce anxiety, and build healthier relationships with themselves and others.
Areas of Focus;
Anxiety & self-sabotage
Men’s mental wellness
Divorce & life transitions
Tech overuse & digital burnout
Biracial identity & belonging
Interpersonal dynamics
COVID-era affectation & adjustment
Grief processing & loss
Global Coaching is now available internationally.
Alongside my counselling services, I offer a separate non-clinical coaching service for adults seeking practical support with relationships, confidence, habits, accountability, recurring patterns, and major life decisions. Global Coaching is available online internationally, subject to suitability. Coaching is distinct from counselling and does not include psychotherapy, diagnosis, or crisis support.
Evening appointments are available Monday–Friday (6 PM – 9 PM PST) so clients can attend therapy without taking time off work.