Jen Wall is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and holds a Master of Arts in Counselling Psychology (MA). She works with both adults in high stress professions, and teens, offering support in areas such as anxiety, depression, trauma (PTSD), burnout, ADHD, emotional struggles, grief, screen overuse, family or social conflict, and finding meaning in life.
She utilizes Cognitive Processing Therapy (CPT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Somatic Therapy (ST), and mindfulness-based strategies, customizing each approach to fit individual needs.