Jessica is a Registered Clinical Counsellor and a Registered Dietitian with over 20 years’ experience specializing in disordered eating, having worked in the VCH and St. Paul’s Eating Disorders programs. She is deeply committed to supporting people whose lives are impacted by emotional eating, binge eating, bulimia, and anorexia. Her holistic approach integrates both emotional healing and physical wellbeing.
Jessica believes that sustainable change comes from nourishing both mind and body. She works with clients to uncover the underlying emotions, thoughts, and life experiences that shape eating behaviours—while also helping them rebuild a healthy, balanced relationship with food, body, and self. Through evidence-based nutritional guidance, compassionate counselling, and individualized treatment plans, she empowers clients to move beyond shame, fear, and restriction into a place of self-awareness, self-compassion, and freedom.
Her areas of specialization include:
* Emotional eating & intuitive eating
* Binge eating recovery
* Bulimia nervosa recovery
* Anorexia nervosa recovery
* Body image concerns
* Healing around food rules & restriction
She sees her clients virtually, so can support people across Canada.