Do you feel trapped by the same cycles of stress and anxiety, weighed down by a life that does not reflect your authentic self or what you truly want? As a Registered Psychotherapist (Qualifying), I help clients navigate challenges like low self-esteem, social anxiety, OCD, burnout, relationship issues, and trauma. I understand how difficult it can be to face these struggles alone – but you don’t have to. Your needs matter, and your story is important. My goal is to help you find relief from emotional pain, break free from self-defeating patterns, and create positive change.
I take a holistic approach to therapy, viewing mental health through a biological, psychological, and social lens. I understand that each individual’s journey is unique and I tailor my therapeutic approach to best fit you.
I bring 15 years of experience in the medical and research field, blending practical knowledge with theoretical insight. My recent work includes publishing a book chapter on anxiety and depression in Psychogeriatrics: A Clinical Guide.
Life’s challenges can be tough, but with the right support, positive change is possible. Together, we’ll work toward healing and a brighter future. If you’re ready for meaningful change, I invite you to start your journey.