If you’re navigating anxiety, low mood, self-doubt, or burnout, I’m here to support you. Whether you struggle with people-pleasing, setting boundaries, or feeling overwhelmed, you’ll find a compassionate, trauma-informed space. I provide care for trauma, PTSD, and related challenges. Together, we’ll explore your strengths, shift unhelpful patterns, and build confidence in life and relationships. I welcome all clients, including those who are neurodivergent or exploring their identity.
I offer a warm, collaborative space where clients feel heard and valued. Using CBT, CPT, EFT, Somatic Therapy, CFT, ACT, and IFS, I help clients shift unhelpful patterns, build self-trust, and grow. I also provide gender-sensitive support, including women’s mental health and PMDD.
Starting therapy can feel vulnerable. You deserve a space where your voice matters. I provide trauma-informed, inclusive support and will meet you with curiosity and respect. Together, we’ll explore your experiences, shift patterns, and find support that truly fits your needs.
