Mariel Swadden (she/her) is a Registered Social Worker with over four years of experience in the field of mental health and counselling. Known for her empathetic approach and ability to help clients feel at ease, she is dedicated to creating a space in which clients can fully express themselves without fear of judgment.
Philosophy:
Mariel believes in creating a safe, supportive environment for clients to explore their thoughts and feelings, empowering them to make positive changes in their lives. She is committed to a compassionate and holistic approach to therapy through addressing the emotional, social, and psychological aspects of well-being. By fostering an atmosphere of warmth and acceptance, Mariel encourages clients to embrace their authentic selves and work towards their goals.
Therapeutic Approach:
Known for her warm approach that prioritizes building a strong therapeutic relationship, she recognizes that trust and connection are essential for meaningful growth and healing, and tailors her approach to meet the unique needs of each client. Mariel is dedicated to using strengths-based approaches to helping clients navigate their personal journeys with comfort and confidence, supporting them in achieving their goals and fostering resilience.
In her practice, Mariel focuses on mental health, diversity, relationships, and the 2SLGBTQIA+ community. Mariel’s counselling expertise lies in trauma-informed care, sexuality, mood disorders, emotional regulation, and conflict resolution. She is particularly adept at active listening, solutions-focused strategies, and supporting clients in the process of self-exploration. She works towards helping clients work towards personal growth, enhanced self-compassion, and finding greater clarity and balance in their lives.