I am a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) based in British Columbia. I offer virtual counselling across BC and in-person sessions in downtown Nanaimo. I work with adults navigating depression, anxiety, stress, burnout, relationship challenges, self-worth concerns, and life transitions.
My approach is client-centered, trauma-informed, and strength-based. I believe therapy is most effective when you feel safe, respected, and genuinely understood. I work collaboratively, helping you build insight, develop practical coping strategies, and reconnect with your inner resilience.
My goal is to create a grounded, compassionate space where you can explore your experiences openly and move toward meaningful, sustainable change.