I am an RP (Qualifying) with roughly two decades of experience in supporting youth and their caregivers to improve everyone’s well-being. Working from a trauma- informed, neurodiversity- affirming perspective I encourage a strengths-based approach to navigating life’s challenges. I work using an eclectic therapeutic technique, combining mindfulness practices with other evidence-based Therapies, such as CBT, narrative, and psychodynamic. I believe that reconnecting with who you are is the path to finding a sense of peace in a world that can be overwhelming and difficult. Let me help you embrace your neurodiversity and move forward with confidence in yourself.
