I am a registered provisional psychologist providing support to adults in person in Lethbridge, and virtually across Alberta.
I utilize an integrative approach, including cognitive-behavioural and somatic modalities, and my work is grounded in compassion and evidence-based practice. I know that therapy can be a very vulnerable experience, which is why I work with you to create a safe, non-judgmental space where you can feel comfortable and confident to explore and express yourself. Your humour and tears are always welcome, and so are all of your feelings (even the hard ones).
The areas I practice in include perinatal mental health & parenting support, burnout & stress management, anxiety & depression, and sex/sexuality & intimacy/relationship challenges.