Hello!
My name is Rachel and I am the owner and counsellor behind The Hive Mental Health Services!
I started The Hive on the foundational pillars of:
-Affordability: aimed at breaking down the financial barrier for community members, by: offering sessions $30-$50 cheaper, giving discounted sessions to moms who are on mat leave or SAHM, and working on a sliding scale.
-Flexibility: focused on offering appointment times and delivery methods that allow for all clients to access mental health services, ex: video, text sessions, days, evening, and weekends.
-Relateability: we don’t cookie cut here, i know that your counselling experience needs to be tailored to your needs, wants, and world outlook. That’s why i use a combination of modalities like: CBT, DBT, talk therapy, somatic, person centred, and solution focused, to help you achieve your mental health goals in a way that feels realistic to use in the day to day.
ABOUT ME:
I’m a mom to three wonderful boys, through motherhood i have gained experience with:
-Postpartum depression, postpartum anxiety, and postpartum rage.
-Parenting a child with ADHD
-Parenting a child with a lower limb amputation
-Breaking intergenerational cycles
-among much more!
Through my education and lived experience, i have learned how to help clients identify, manage and improve their mental health concerns such as: anxiety, depression, guilt,shame, trauma, and self esteem (just to name a few!).
I specialize in working with Women, Mothers & Couples. Offering counselling services unique to your lifestyle and circumstances. That being said i am accepting clients 13+.
Hope to chat soon!