Accepting new clients! You feel overwhelmed, stressed, disconnected, overstimulated, hopeless, exhausted, or guilty. You want to feel grounded, confident, and secure in yourself and excited about what your future holds. You would like to have a clear sense of self and feel confident making life choices. I work with women experiencing identity and self-esteem challenges, or recovering from trauma. This may appear as anxiety, feeling lost or directionless, relationship conflicts, trouble communicating, struggling to set boundaries, or experiencing a general boredom, dissatisfaction, or uncertainty about your place in life.
Grounded in a person-centered approach, my style is Influenced by temperament and personality theory, solution-focused approaches, narrative therapy, CBT tools, and trauma-informed therapies. I have over 15 years’ experience in work history supporting people in confidence, leadership and work/life goals. We work together to decide how I can support you.
You need someone to listen, without judgement, without an agenda. You are looking for a therapist who can meet you where you are at. If any of this resonates with you please reach out for a free 15 min consultation. I look forward to meeting you and learning all about what makes you YOU, supporting your therapy journey goals.