I work with neurodivergent and queer adults navigating life with their neurodivergence, chronic illness, pain, anxiety, stress, life transitions, relationship, identity challenges and grief and loss. You’ll find a safe, creative, and collaborative space here to explore your experiences with compassion and care. Your therapy will be tailored to your needs drawing from:
Traditional talk therapy
Expressive arts and creativity
Mindfulness and somatic practices
DBT and other evidence-based approaches
Together, we’ll uncover your strengths, honour your story, and build the resilience you need to navigate life’s challenges. Outside of therapy I’m a proud cat mom to two companions and an advocate for mental health and disability rights. Community and creativity remain at the heart of how I connect with the world.