With over 20 years of experience supporting people, I provide a compassionate space where you can speak openly about what you are going through. My approach focuses on evidence-based therapy to help you recognize unhelpful patterns and develop practical skills for healthier relationships. I emphasize emotionally focused couples therapy (EFCT), and also incorporate Gottman techniques into my work with couples.
You don’t need to manage this alone. Therapy with me is a safe, supportive space to discuss your concerns without judgement. Reach out by email to book a free 15-minute consultation and we can see if working together feels like a good fit. Email is the best way to reach me.