Life in Canada—especially for those new to Canada, facing career pressures, or wrestling with anxiety—can feel overwhelming and lonely. You may be craving calm, direction, or simply someone who understands the messy in-between. My clients often want clarity, practical tools, and a path that truly fits their identity and experiences. I get how hard it can be to ask for help, especially when you’re used to holding everything together. You deserve real support, not just surface fixes.
I offer virtual therapy for anxiety, life transitions, cultural identity, and career stress—blending evidence-based methods with warmth and curiosity. We’ll find practical, personalized strategies you can really use, at a pace that feels right for you. Sessions are tailored, collaborative, and judgment-free.
You don’t have to manage all this on your own. It’s okay to look for support that actually gets you. If you’re ready for honest conversations, practical help, and a safe place to explore what’s next, I invite you to connect with me. Let’s discover together what’s possible for you.