Supriya is a dedicated and supervised intern psychotherapist offering a person-centred, holistic approach to therapy. As a second-generation Canadian of Hindu Punjabi descent, Supriya brings a culturally sensitive perspective to her practice.
Her therapeutic approach integrates Psychodynamic and Cognitive Behavioural Therapy (CBT) modalities tailored to address a range of concerns, including anxiety, depression, stress, and life transitions. Her goal is to create a nurturing environment where clients feel empowered to explore their thoughts and emotions, fostering personal growth and resilience.
Book a free consultation to see if Supriya is a good fit for you!