If you’re feeling stuck, disconnected, or struggling in your relationship, you’re not alone—and therapy can help. Since 2002, I’ve had the privilege of supporting individuals and couples as they move through pain toward meaningful, lasting change. It’s humbling to witness that transformation, and deeply fulfilling to share in the moments when healing and connection take root.
I specialize in couples and marriage counselling, and I’m passionate about helping families strengthen emotional bonds, improve communication, and rebuild trust. I’m the co-founder of Better Yourself 365, a counselling clinic based in Fredericton, New Brunswick, where we focus on Emotionally Focused Therapy (EFT) for both individuals and couples. All our therapists receive advanced training in EFT, and I serve as their clinical mentor as the only Certified EFT Therapist and Supervisor for Couples in New Brunswick.
We offer in-person and virtual therapy sessions across New Brunswick, along with a range of supportive resources—like digital programs, live groups, and self-guided tools for individuals who want to better themselves, and couples who want to reconnect and grow.
Whether you’re navigating relationship stress, emotional distance, or individual struggles that affect your ability to connect, we’re here to help.
📍 Learn more about our approach and team at www.BetterYourself365.com.