Are you a neurodivergent adult seeking therapy that feels safe, validating, and truly centred on your experiences? With nearly 10 years supporting neurodivergent people through nature-based work, coaching, and advocacy, I bring a grounded, practical approach to therapy. Whether you’re seeking help with emotional regulation, burnout, overstimulation, boundaries, identity, or building skills that fit your life, we’ll work together toward goals that genuinely matter to you.
In my private practice and the neuro-affirming clinic I work with, I offer support that honours how you think, feel, and move through the world. Using a humanistic counselling lens, I can help you make sense of your emotions and experiences while we explore what might be holding you back, build insight, and develop practical strategies that fit your life.
My ultimate goal is to help you find the support that fits you best (even if it’s with another therapist!). If you’re ready to explore next steps, I’d be glad to walk alongside you in that process.