Counsellors

If you’re navigating anxiety, low mood, self-doubt, or burnout, I’m here to support you. Whether you struggle with people-pleasing, setting boundaries, or feeling overwhelmed, you’ll find a compassionate, trauma-informed space. I provide care for trauma, PTSD, and related challenges. Together, we’ll explore your strengths, shift unhelpful patterns, and build confidence in life and relationships. I welcome all clients, including those Read more...

My name is Amreen and I would love to cultivate a safe space for you to share your concerns and collaboratively work towards helping you live life to the fullest. Let’s hold self-compassion, let’s feel empowered, and let’s shape your reality in the way you prefer. I want to support you holistically by considering your cultural, religious, and spiritual values. Read more...

Feeling stuck in life’s seasons, seeking a new path towards purpose and meaning, only to feel lost; stress, anxiety, and overwhelm hold you back. You want to break free from unhealthy patterns of overanalyzing, exhaustion, and self-criticism and you are ready to embark on a journey of growth and self-love – and to come home to your authentic self. Engaging Read more...