I am an RP (Qualifying) with roughly two decades of experience in supporting youth and their caregivers to improve everyone’s well-being. Working from a trauma- informed, neurodiversity- affirming perspective I encourage a strengths-based approach to navigating life’s challenges. I work using an eclectic therapeutic technique, combining mindfulness practices with other evidence-based Therapies, such as CBT, narrative, and psychodynamic. I believe
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