Counsellors

Welcome! What makes my therapy practice stand out is my personalized, compassionate approach. I create a safe and supportive space where you can be yourself and feel comfortable exploring your thoughts and emotions. Together, we’ll work to develop practical strategies that fit your unique needs and help you navigate life’s challenges. Whether you’re dealing with stress, anxiety, relationship issues, or Read more...

Hello! My name is Jonathan and I am here to help. I am a Registered Psychotherapist (Qualifying) and have a deep interest and experience working with young professionals (Generation Z, Millenials), couples, parents, and racialized individuals encountering a variety of challenges. Whether you are struggling to see eye-to-eye with your family, romantic partner, struggling with emotional regulation with your child, Read more...

I am a registered psychotherapist (qualifying) and a dance fitness instructor, with a corporate background in international human resources, experience that allowed me to work among diverse groups. I take holistic approach to mental health where I consider the mind and body connection. Also, I regard myself as a Mediterranean lifestyle expert, in part because I have Mediterranean roots but Read more...

At times we may all need a little help or another perspective to bring what we need to our awareness. When we need guidance, we can connect to an inner compass that at times feels confusing, conflicting, or just plain out of reach. I feel we can tap into our deepest selves, gracefully face life’s obstacles, and show kindness and Read more...

Hello! I am a registered Occupational Therapist, Psychotherapist who has been practicing since 2014. I’ve helped people survive and move through life’s challenging moments. I’ve also supported others in understanding their emotions and how their past shapes the way they experience life today. As an East Asian Millennial from a first generation immigrant household, I can definitely appreciate the daily Read more...

When was the last time that you felt safe, heard, and connected to yourself and your desires? For many of us, pinpointing that last moment where we felt true connection can feel impossible. Past experiences, struggles with self-image, or the ongoing demands of life can all contribute to feeling disconnected from our inner sense of security, leaving us unsure about Read more...

With over 20 years of counselling and social work experience, I’m passionate about helping people navigate life’s challenges, cultivate a wise mind and achieve meaningful change. I’m a regular guy, a father, a partner and an active member of my community, who brings that same candor and authenticity to my work with people. If you’re ready for something different, becoming Read more...

Do ever find yourself saying “I’m fine” even when you’re actually struggling? You might be feeling overwhelmed, anxious, disconnected, or emotionally drained, which can make it easy to feel “stuck” or unsure about the future. But whether you know exactly what you want to work on in therapy, or have no idea where to start, I’m here to support you Read more...

Hi! I am currently a MACP student at Yorkville University. I am registered through the College of Registered Psychotherapists as an RP (Qualifying) student as well as in good standing with the Canadian Counselling and Psychotherapy Association as a student member. Every step we take together is at your pace, in a safe, non-judgmental space where your feelings and experiences Read more...

I completed my MACP in 2023 and have been working as a counsellor/RP-(Q). My specialty is supporting clients with anxiety, stress, low self esteem and much more. I use a client-centered approach in my sessions, acknowledging that you are the expert in your life and will be guided by your individual needs, concerns and lived experiences. When working with me, Read more...