Counsellors

I’m Penny (she/her), a Registered Social Service Worker and therapist working from an anti-oppressive, intersectional feminist based lens and framework. I am a graduate of the Assaulted Women and Children’s Counsellor Advocate program, the only feminist based counselling program in the country. I offer a supportive, judgement free, harm reduction, sex positive, and inclusive space. Difficult topics and conversations are Read more...

Accepting new clients – Are you looking to work with somatics (body-based) and IFS-informed approaches to go beyond some of the limits of talk therapy? My approach is all about helping you to feel more connected to your intuition and authenticity. Feeling more connected to yourself has benefits for recovery from trauma, anxiety, depression, and burnout. These are my areas Read more...

Myroslava Stadnyk (she/her) is a Registered Psychotherapist, passionate about offering therapy that empowers individuals to achieve meaningful and lasting change—within themselves, relationships, and their lives. As a queer immigrant woman, Myroslava’s practice is rooted in intersectional feminist and anti-oppressive values. Her approach balances collaboration, support, and challenging clients at their own pace. With over a decade of experience in social Read more...

I am a therapist and educator. I bring over 20+ years of experience in community-based counselling and teaching to my sessions. I support people with anxiety and depression, trauma, substance use concerns, disordered eating and exploring neurodivergence in families, schools and workplaces. The heart of our therapeutic work is our ‘click.’ I draw on psychodynamic and emotion-focused approaches, narrative therapy, Read more...

Life often sends things our way we feel unprepared for, which can make us feel stuck, scared, or lost. Psychotherapy can help to develop the skills to navigate through what we cannot expect. Recognizing the cultural differences in acknowledging mental health, it is important for me to provide a space for all individuals to explore their challenges and overcome their Read more...

Are you struggling with anxiety and feeling stuck in the same relationship patterns? Facing painful truths about yourself or loved ones? Yearning for a better relationship with a parent or child, but unsure how to start? These common but difficult experiences can evoke a whirlwind of emotions – confusion, depression, excitement, fear – and often leave you feeling profoundly alone. Read more...

I value being a compassionate post-modern and systemic therapist who creates a safe, non-judgmental environment for clients to explore and address various concerns. With a focus on building a strong therapeutic relationship, I prioritize ensuring that clients feel understood, valued, and supported throughout their journey. ​ I draw from post-modern and systemic principles, acknowledging the impact of sociocultural contexts and Read more...

Becoming your true self as a queer person can feel both liberating and overwhelming. Along the way, you may encounter rejection, whether from family, friends, or society. You might overanalyze relationships, feel emotionally drained, or struggle to trust yourself. The constant worry about being too much or not enough can leave you feeling exhausted and unseen. Your emotions deserve to Read more...

Are you feeling stuck in patterns of self-doubt, anxiety, or relationship struggles? If you’re ready to heal from cultural expectations, generational trauma, or the pressure to prioritize others—especially in the Filipino or Asian Canadian community—I’m here to help. My goal is to support you in building confidence, setting healthier boundaries, and reconnecting with your authentic self. Together, we’ll create a Read more...

As a psychotherapist, I support you in fostering relationships of loving care with yourself and your communities. I offer a space for reflection that is non-judgmental, 2SLGBTIQQ+ positive – and trauma informed. I draw on a variety of approaches, with a focus on what works for you, and the different parts of you. Read more...