Counsellors

Sometimes it is not that everything is falling apart, it is that you are done carrying it all. Maybe you have tried therapy before and want something deeper, or you notice old patterns showing up in relationships. I work with individuals and couples navigating life transitions, trauma, depression, existential anxiety, and challenges in their relationships. Together, we slow down, look Read more...

Do you ever find yourself saying “I’m fine” even when you’re actually struggling? You might be feeling overwhelmed, anxious, disconnected, or emotionally drained, which can make it easy to feel “stuck” or unsure about the future. But whether you know exactly what you want to work on in therapy, or have no idea where to start, I’m here to support Read more...