Counsellors

Ashleigh believes everyone possesses the natural ability and strength to grow, change, and heal. By creating a safe and collaborative space for thoughtful conversation, she focuses on understanding your experience through your eyes. Whether you are seeking support to heal from the past, navigate a challenging time, manage a diagnosis, or make meaningful changes in your life, she is here Read more...

Tanya is a Registered Clinical Counsellor at Connect Counselling & Psychotherapy. She supports adults navigating trauma, anxiety, depression, and life transitions. Using a trauma-informed approach, Tanya integrates EMDR, IFS, and somatic therapy to help clients build resilience and insight in a safe, non-judgmental space. Read more...

Katie is a Canadian Certified Counsellor at Connect Counselling & Psychotherapy who supports adults navigating anxiety, depression, grief, relationship challenges, and the emotional impact of chronic health conditions. With warmth, humour, and collaboration, she draws on evidence‑based approaches like CBT, ACT, and Pain Reprocessing Therapy to tailor support that feels grounded and respectful to each client’s goals and pace. Read more...