First Step Men’s Therapy is a men’s mental health clinic dedicated to helping men across the Ontario, with in-person offices in Toronto and Ottawa. Our goal is to support men to develop healthier relationships with themselves and others. We specialize in working with men for Anxiety therapy, Depression therapy, Grief therapy,Trauma & PTSD, Anger, Men’s issues, Couples Counselling, Low-Self Esteem and Self-worth, First Responders, and Alcohol/Drug Misuse. We also offers couples counselling and counselling for partners needing support in their own journey.
