Through online sessions, in the spirit of relational Gestalt therapy, I prioritize experiential and somatic approaches that may assist us in delving deeper into your inner world. We will work at your own unique pace to engage with emotions, sensations and experiences in a safe and supportive environment. Together we will collaborate to uncover patterns, both beneficial and hindering, with an aim to cultivate greater vitality and resilience.
With a foundation of curiosity and compassion, I aim to create a space where you feel seen, heard, and deeply understood. I help individuals, in the here and now, who are seeking support with stress, anxiety, neurodiversity, depression, trauma, grief, chronic pain, life transitions, family relationships, sexuality and relationship issues-monogamy/ethical non-monogamy.