Congratulations on taking this first step towards greater self-discovery. Whether you’re navigating new challenges, struggling with self-doubt or anxiety, or simply feeling stuck, I know firsthand how transformative it can be to get support on your journey.
I believe that understanding the causes behind our struggles is crucial to furthering self-awareness, and as your therapist, I’ll help you connect the dots within your story. Together, we’ll work to examine your patterns, address negative thoughts and beliefs, and help you move forward feeling empowered and encouraged.
I believe counselling sessions should be dynamic, warm, and tailored to your needs. Drawing from diverse modalities and interventions, I customise sessions to support your unique goals and priorities. Let’s get started.