s. I offer a safe and comfortable space for you to explore your emotions and gain insight into life patterns that may no longer be serving you. Whether you need therapy to unpack past experiences or work towards future goals, I’m here to accompany you on this journey. Together, we can explore your potential, improve your relationships, and help you live a more authentic life.
My primary approach is Emotionally Focused Therapy, but I also have a background in various therapeutic techniques like Internal Family Systems, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, and narrative therapy. I integrate these methods into my practice to create a tailor-made approach that suits your needs.
It’s important to have a good and comfortable relationship with your therapist if you want to achieve your therapeutic goals. As a therapist, I provide a nurturing environment that encourages personal growth, healing, and self-discovery. Want to see if we are a good fit? Book a free 15-minute consultation to see how we can move forward together.
