HAES-aligned, weight-inclusive psychotherapy for 2SLGBTQ+ folks and anyone trying to break free from body shame and survive systemic oppression in all its forms.
I’m Rae (she/her). I believe therapy should feel like a place where you don’t have to shrink yourself — your body, your identity, your emotions, or your needs.
My practice is a sanctuary for queer, neurodivergent, and body-diverse souls who are tired of being told they are “too much” or “not enough.”
I’m a therapist who balances warmth with thoughtful challenge. I’ll sit with you in the hard moments, and I’ll also help you gently question the narratives that may be keeping you stuck.
As an off-duty human, I love to take my dog on long walks, crafting, reading, and watching Supernatural reruns.