Counsellors

Hi and welcome! My name is Natasha, and I’m currently an MACP candidate who focuses in Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy (SFT). My experience working with crisis hotlines inspired me to become a counsellor and lead me to my belief that everyone deserves a space where they can share what is troubling them. My goal as a counsellor Read more...

HAES-aligned, weight-inclusive psychotherapy for 2SLGBTQ+ folks and anyone trying to break free from body shame and survive systemic oppression in all its forms. I’m Rae (she/her). I believe therapy should feel like a place where you don’t have to shrink yourself — your body, your identity, your emotions, or your needs. My practice is a sanctuary for queer, neurodivergent, and Read more...

I’m a Registered Psychotherapist with over a decade of experience supporting individuals and couples as they navigate life’s challenges, transitions, and relationships. My professional journey began in health and fitness, where I helped people recover from injuries, manage chronic conditions, and adapt to physical changes. That work sparked a deeper interest in the emotional side of healing and ultimately led Read more...