Do ever find yourself saying “I’m fine” even when you’re actually struggling? You might be feeling overwhelmed, anxious, disconnected, or emotionally drained, which can make it easy to feel “stuck” or unsure about the future. But whether you know exactly what you want to work on in therapy, or have no idea where to start, I’m here to support you in bridging the gap between where you are and where you want to be.
I believe that therapy should be as unique as you are. I use various therapeutic methods to tailor my approach and meet your needs and goals as they evolve. Whether you’re facing relationship challenges, anxiety, self-esteem issues, or stress, I offer a warm and non-judgmental space to help you navigate your concerns with empathy and genuine curiosity.
I recognize how intimidating it can feel to seek support, but we’ll take one step at a time. Together, we’ll explore your concerns and develop practical coping strategies to use at home, to empower you to face challenges with confidence. If you’re ready to start this exciting new chapter, feel free to contact me for a free 15-minute consult!