I am a graduate of Yorkville University with a Master of Arts in Counselling Psychology and waiting on Canadian Certified Counsellor (CCC) designation with the Canadian Counselling Psychotherapy Association. I also hold an undergraduate degree in Communications from Mount Royal University and am an experienced entrepreneur and publisher. I help individuals navigate life’s challenges and discover personally meaningful routes to wellness. I am particularly passionate about supporting women through life stages with psychotherapy and the integration of the principles of nutrition, movement, spirituality, community, and other pathways, may help uncover your inner strength, free you from limiting beliefs, and build resiliency in all areas of your life.