Search Results for “”

If you are in your 30’s to 60’s going through a difficult time in your life, whether it’s your relationship, career, loss, or new challenges, I am here to help. I’m Jennifer Schofield, psychotherapist for 22 years and I specialize in helping adults in mid life navigate transitions. Life transitions are deeply personal and often bring up old patterns and Read more...

Welcoming new clients! I’m passionate about helping young adults navigate the ups and downs of major life transitions—whether it’s adjusting to university, starting a new job, changes in friendships, or managing the stresses that come with growing into a new chapter. These changes can be thrilling but also challenging and overwhelming at times. In our work together, we’ll explore how Read more...

Megan is a Registered Psychotherapist with over 25 years of experience treating addictions, PTSD, OSI, and other mental health challenges. With treatment specializations in CBT, CPT, EMDR, ACT, and DBT, Megan offers each individual she supports a wealth of techniques, strategies, and opportunities to create insight, self-reflection, and an understanding of their personal experiences. Megan aspires to support individuals in Read more...

I’m Penny (she/her), a Registered Social Service Worker and therapist working from an anti-oppressive, intersectional feminist based lens and framework. I am a graduate of the Assaulted Women and Children’s Counsellor Advocate program, the only feminist based counselling program in the country. I offer a supportive, judgement free, harm reduction, sex positive, and inclusive space. Difficult topics and conversations are Read more...

Accepting new clients – Are you looking to work with somatics (body-based) and IFS-informed approaches to go beyond some of the limits of talk therapy? My approach is all about helping you to feel more connected to your intuition and authenticity. Feeling more connected to yourself has benefits for recovery from trauma, anxiety, depression, and burnout. These are my areas Read more...

Do you ever feel like your mind is running a mile a minute, making it hard to focus, stay motivated, or break free from habits that no longer serve you? Whether you’re struggling with ADHD, addiction, or both, you are not alone. These challenges often go hand in hand, making daily life feel overwhelming—but change is possible. I specialize in Read more...

Myroslava is a Registered Psychotherapist. With over a decade of experience providing counselling in the social services sector, and working in private practice, she is passionate about helping people seek positive change and growth. She offers individual psychotherapy to adults who experience anxiety, depression, workplace stress, low self-esteem, life transitions, relationship challenges, and complex/attachment trauma. Myroslava’s approach is non-judgmental, collaborative, Read more...

Making the decision to step out of your comfort zone and embrace change is a courageous act, and I’m glad you’re here taking the first step. You might still wonder, Is therapy the right choice for me? It’s completely normal to have these questions. Therapy is a collaborative process where we slow down, explore your inner world, and create space Read more...

I am a therapist and educator. I bring over 20+ years of experience in community-based counselling and teaching to my sessions. I support people with anxiety and depression, trauma, substance use concerns, disordered eating and exploring neurodivergence in families, schools and workplaces. The heart of our therapeutic work is our ‘click.’ I draw on psychodynamic and emotion-focused approaches, narrative therapy, Read more...

Former CEO for non profit agencies in mental health, addictions and housing, domestic violence, intellectual disabilities. Years of experience as a social researcher in palliative care, drought, employment, health and safety, loneliness and social isolation in senior population. Six years focused on individual counselling. Read more...