Toronto

Many of the people I work with have grown up navigating two worlds; balancing culture, faith, family expectations, and their own identity. If you’ve ever felt like you don’t fully belong, are carrying the weight of trauma or anxiety, or are trying to make sense of a major life transition, you don’t have to do it alone. My approach is Read more...

If you’re reading this, you’ve already taken one of the hardest steps: recognizing that you don’t have to navigate this alone. Whether you’re just beginning to make sense of your mental health struggles or you’ve been on your healing journey for some time, my hope is to support you in building a life that feels more authentic, fulfilling, and aligned Read more...

I’m Joey, a Registered Psychotherapist (Qualifying) supporting adults coping with anxiety, trauma, mood challenges, eating disorders, and addiction recovery. Together, we can build clarity, confidence, and coping strategies to feel grounded, resilient, and in control. In a safe, supportive space, we will explore patterns, develop practical tools, and help you reconnect with your strengths so you can face life with Read more...

To me, therapy is a process of reconnection. Re-connecting to yourself, your heart, and to others. This holds true of both individual and couples therapy. When space is held for all parts of you (and a partner) to express themselves and be heard, things that were stuck can begin to move. It’s simple, but it’s not easy- fear, shame, and Read more...

Alycia Wilson is a Registered Psychotherapist (RP) based in Downtown Toronto, Ontario, offering trauma-informed psychotherapy for adults and couples. She specializes in EMDR therapy, somatic therapy, and Deep Brain Reorienting (DBR), three evidence-based approaches that work directly with the nervous system to support healing from trauma, anxiety, burnout, and depression. She works with adults navigating the lasting effects of trauma, Read more...

Do you find yourself feeling mentally overwhelmed, uncertain about your next steps, or pulled in different directions by the expectations around you? Many people experience tension between who they are expected to be and what feels most authentic to them. When this inner conflict builds, it can impact emotional wellbeing, self-confidence, and the ability to move forward with clarity. Therapy Read more...

Kumsal is a Registered Social Worker and psychotherapist in Toronto. As a first-generation immigrant and parent who transitioned from research to clinical work, she understands how identity, culture, and life changes shape how we feel and relate to ourselves and others. She works with adults and couples who feel stuck in patterns like overthinking, shutting down, or repeated conflict. Many Read more...

I have always been drawn to the places where people work hard, dream big, and carry stories that are often heavier than they show. That path led me into psychology, and later into the world of high-performance sport and the creative arts. Today I work as a Clinical and Counselling Psychologist with a focus in sport psychology and a Certified Read more...

Myroslava Stadnyk (she/her) is a Registered Psychotherapist, passionate about offering therapy that empowers individuals to achieve meaningful and lasting change—within themselves, relationships, and their lives. As a queer immigrant woman, Myroslava’s practice is rooted in intersectional feminist and anti-oppressive values. Her approach balances collaboration, support, and challenging clients at their own pace. With over a decade of experience in social Read more...

I am passionate about working with teens and adults who learnt to survive early and are now ready to heal. If you grew up shaped by intergenerational trauma, addiction, emotional neglect, cultural, expectations, physical and sexual abuse, and the child welfare system, you often struggle with anxiety, codependency, anxious attachment, navigating social identities, immigration and systemic stress alongside patterns of Read more...