The following are high quality books on neuroscience and mental health on Audible.
The Four Realms of Existence: A New Theory of Being Human Written by Joseph LeDoux
“One of the world’s leading experts on mind and brain takes us on an expedition that reveals a new view of what makes us who we are.”
The Psychology of Money Written by: Morgan Housel
Timeless lessons on wealth, greed, and happiness
Introduction to Psychology Written by: Catherine A. Sanderson
Psychology in the 21st century is not the seemingly static clinical field that you may have learned about in high school. Now there’s a substantial focus on “mindset” and the malleable nature of our experiences.
Cognitive Behavioral Therapy Made Simple 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry Written by: Seth J. Gillihan PhD
In his new book, the author of the best-selling Retrain Your Brain: Cognitive Behavioral Therapy in 7 Days delivers 10 easy, yet essential strategies for applying CBT to everyday issues with Cognitive Behavioral Therapy Made Simple.
