Counsellors

Are you struggling with chronic illness or chronic pain? Are you experiencing increased stress, depressive symptoms or anxiety? Do you need a safe place to release these stressors? I prioritize offering a non-judgmental and compassionate space for individuals to explore their inner selves and navigate life’s challenges. I will sit along side you as you work to find clarity and Read more...

Jennifer Jackson is a dedicated and compassionate wellness professional who is passionate about helping adults foster healthy and meaningful relationships with themselves and others. Jennifer understands that building strong connections is an essential aspect of overall well-being. Through her unique approach, she empowers her clients to navigate the complexities of relationships, develop effective communication skills, and cultivate self-awareness. Her warm Read more...

If you are in your 30’s to 60’s going through a difficult time in your life, whether it’s your relationship, career, loss, or new challenges, I am here to help. I’m Jennifer Schofield, psychotherapist for 22 years and I specialize in helping adults in mid life navigate transitions. Life transitions are deeply personal and often bring up old patterns and Read more...

Megan is a Registered Psychotherapist with over 25 years of experience treating addictions, PTSD, OSI, and other mental health challenges. With treatment specializations in CBT, CPT, EMDR, ACT, and DBT, Megan offers each individual she supports a wealth of techniques, strategies, and opportunities to create insight, self-reflection, and an understanding of their personal experiences. Megan aspires to support individuals in Read more...

What fuels my work with clients isn’t just professional expertise; it’s personal understanding. As your psychotherapist, I’ve walked a similar path, navigating the challenges of anxiety and depression that once overshadowed my life. Reclaiming control was a journey, and it’s this journey that fuels my commitment to guide you through yours. Having faced mental health struggles myself, I’ve gained a Read more...